Wellness & Living
Open the planner →Free meal planner
Plan a week of dinners on a budget in 30 seconds.
Tell it your grocery budget. Pick 3 to 5 meals that fit. Get one grocery list with shared ingredients merged and sorted by aisle. No account, works offline, and you can export your data any time.
How it works
- Budget first. Start from a number, or turn on Money in the app and it suggests one from what's safe to spend this week.
- Pick meals that fit. 24 original, weeknight-simple recipes for two. Filter by vegetarian, high-protein, budget or 20-minute, and skip dairy, gluten, egg, shellfish or peanut.
- One merged list. Onions for three recipes become one line. Sorted by aisle, with checkboxes for the store.
- Share it. Send the list as text, copy a link that opens the same plan, or save a free "My $X week" card.
Example: a $45 week
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Looking for a Mealime alternative?
If you're switching meal planners, there's nothing to import here and nothing to sign up for. Open it, pick a few dinners and you have a list. Your plan stays on your phone, and the export button in You gives you a full copy whenever you want one.
Mealime is a trademark of its owner. Wellness & Living isn't affiliated with or endorsed by it.
Questions
Is it free?
Yes. Planning, the grocery list, sharing and the week card are free, with no account.
How accurate are the prices?
They're rough US grocery estimates per pack, so treat them as a guide. Your store and region will differ, which is why you set the budget yourself.
Does it count calories or help with weight loss?
No. It plans meals around your budget and your time. There are no calorie counts, targets or weight numbers anywhere.
Where is my data stored?
Only on your device, in your browser. We don't have accounts or a server copy. See privacy.